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Training Log Archive: bbrooke

In the 1 days ending May 17, 2018:

activity # timemileskm+ft
  Administration1 1:00:00
  Run / Hike1 31:06 3.03(10:16) 4.88(6:23) 70
  Total2 1:31:06 3.03 4.88 70
  [1-5]1 31:06
averages - sleep:6 weight:111.5lbs

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Th

Thursday May 17, 2018 #

6 PM

Run / Hike (Spring Training 2018) 31:06 [3] 3.03 mi (10:16 / mi) +70ft 10:03 / mi
slept:6.0 weight:111.5lbs shoes: Brooks Adrenaline (2018)


Easy run with the LoCO group. They did four miles; I cut out early b/c I'm stressed about getting sh*t done tonight (work deadlines, weekend meet prep, groceries, laundry, packing, etc.).

7 PM

Administration 1:00:00 [0]


Fox Run CSOL meet: Finalized OE2010 files and start cards for Doug; email follow-ups (schedule, snacks, etc.).

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