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Training Log Archive: bbrooke

In the 1 days ending Dec 11, 2018:

activity # timemileskm+ft
  Run / Hike1 30:34 3.13(9:46) 5.04(6:04) 97
  Total1 30:34 3.13(9:46) 5.04(6:04) 97
averages - sleep:8 weight:117.4lbs

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Tu

Tuesday Dec 11, 2018 #

Run / Hike 30:34 [3] 3.13 mi (9:46 / mi) +97ft 9:29 / mi
slept:8.0 weight:117.4lbs shoes: Brooks Adrenaline (2019)


Late afternoon run. 60 degrees & sunny -- I was WAY overdressed.

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