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Training Log Archive: bbrooke

In the 1 days ending Dec 13, 2018:

activity # timemileskm+ft
  Strength / Stretching1 1:05:00
  Total1 1:05:00
averages - sleep:7 weight:118.7lbs

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Th

Thursday Dec 13, 2018 #

6 PM

Strength / Stretching 1:05:00 [3]
slept:7.0 weight:118.7lbs shoes: Brooks Adrenaline (2019)


Strength Training for Runners class.

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