Training Log Archive: bbrooke

In the 1 days ending Feb 11, 2019:

activity

time

miles

+ft

Strength / Stretching

1:00:00

Run / Hike

14:00

0.75

(18:40)

1.21

(11:36)

Total

1:14:00

0.75

1.21

averages - sleep:7 weight:116.5lbs

1:14

0:00

Run / Hike 14:00 [3] 0.75 mi (18:40 / mi)
slept:7.0 weight:116.5lbs shoes: Saucony Peregrine (2018)

Walked to & from the rec center.

Strength / Stretching 1:00:00 [3]

Vinyasa yoga class at the rec center.