Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 1 days ending May 4, 2019:

activity # timemileskm+ft
  Run / Hike1 32:26 3.26(9:57) 5.25(6:11)
  Total1 32:26 3.26(9:57) 5.25(6:11)
averages - sleep:8 weight:118.5lbs

«»
0:32
0:00
» now
Sa

Saturday May 4, 2019 #

8 AM

Run / Hike 32:26 [3] 3.26 mi (9:57 / mi)
slept:8.0 weight:118.5lbs shoes: Brooks Adrenaline (2019)


LoCO FIT breakfast run starting from Otis Coffee in Lafayette -- easy out-and-back on the Coal Creek Trail. A beautiful morning with birds and prairie dogs chirping!

Plan for the rest of today: shop-vac the garage floor (winter road grime -- gravel and dirt); finish unpacking from West Point trip (suitcase is still sitting half-full in my living room, and I just remembered / discovered the plastic bag full of wet shoes and socks -- gross); bake treats to take to Cinco de Mayo / 50th birthday party tomorrow (Mexican Chocolate Icebox Cookies); and attend a friend's flute-bassoon-piano concert.

« Earlier | Later »