Training Log Archive: bbrooke

In the 1 days ending Aug 1, 2019:

activity

time

miles

+ft

Strength / Stretching

1:00:00

Run / Hike

35:00

1.75

(20:00)

2.82

(12:26)

Total

1:35:00

1.75

2.82

averages - sleep:6 weight:120.1lbs

1:35

0:00

6 PM

Run / Hike 20:00 [3] 1.0 mi (20:00 / mi)
slept:6.0 weight:120.1lbs shoes: Brooks Adrenaline (2019)

LoCO FIT workout at Davidson Mesa.

My stomach seized up and revolted before I could even finish the warmup mile. I walked back to my car...

8 PM

Run / Hike 15:00 [3] 0.75 mi (20:00 / mi)

My stomach was feeling better (although still not 100%), so I walked to & from the rec center.

Strength / Stretching 1:00:00 [3]

Restorative yoga class at the rec center.