Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 1 days ending Aug 10, 2019:

activity # timemileskm+ft
  Run / Hike1 1:56:22 9.01(12:55) 14.5(8:02) 1192
  Total1 1:56:22 9.01(12:55) 14.5(8:02) 1192
averages - sleep:7 weight:121lbs

«»
1:56
0:00
» now
Sa

Saturday Aug 10, 2019 #

7 AM

Run / Hike 1:56:22 [3] 9.01 mi (12:55 / mi) +1192ft 11:29 / mi
slept:7.0 weight:121lbs shoes: Hoka Challenger (2019)


LoCO FIT breakfast run starting at the Doudy Draw trailhead -- Springbrook South, Goshawk, and Fowler trails into Eldorado Canyon. We turned around at the Bastille overlook and returned via Fowler and Springbrook North.

Weather was perfect -- overcast and not hot. Delicious egg & cheese breakfast sandwich afterwards with the group at Panera.

Ankle is still swollen and achy, but I can run on it OK (as long as my foot doesn't land awkwardly).

A few of us at our turnaround point, watching climbers on The Bastille.
Photo

C • is it that 2nd dihedral in ... 2

« Earlier | Later »