Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 1 days ending Aug 11, 2019:

activity

time

miles

+ft

Administration

3:00:00

Run / Hike

1:01:41

3.11

(19:50)

5.01

(12:19)

102

Total

4:01:41

3.11

5.01

102

[1-5]

1:01:41

4:01

0:00

» now

Sunday Aug 11, 2019 #

2 PM

Administration 3:00:00 [0]

- Updates to RMOC schedule (in database for website, and on Facebook event pages).

- Updated volunteer database for upcoming meets.

- Located photos for RMOC email update; drafted HTML message with embedded photos & links.

- Lots of email follow-ups regarding pre-reg questions and upcoming meets.

7 PM

Run / Hike 1:01:41 [3] 3.11 mi (19:50 / mi) +102ft 19:14 / mi
shoes: Hoka Challenger (2019)

Neighborhood walk, with the first 1.5 episodes of The Dropout.

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