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Training Log Archive: bbrooke

In the 1 days ending Feb 5, 2020:

activity # timemileskm+ft
  Run / Hike1 58:11 5.43(10:43) 8.74(6:39)
  Total1 58:11 5.43(10:43) 8.74(6:39)
averages - sleep:7 weight:119.1lbs

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Wednesday Feb 5, 2020 #

Run / Hike 58:11 [3] 5.43 mi (10:43 / mi)
slept:7.0 weight:119.1lbs shoes: Brooks Adrenaline (2019)


Weekly Runners Roost group run -- which I did entirely by myself (by choice).

Sidewalks had some icy patches, but the Dutch Creek trail was snowy (in a good way -- still soft). Cold but no wind = a nice night.

Current work angst is affecting my appetite.

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