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Training Log Archive: bbrooke

In the 1 days ending Mar 18, 2020:

activity # timemileskm+ft
  Run / Hike1 33:35 3.02(11:07) 4.86(6:55) 143
  Total1 33:35 3.02(11:07) 4.86(6:55) 143
averages - sleep:7 weight:116.8lbs

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Wednesday Mar 18, 2020 #

Run / Hike 33:35 [3] 3.02 mi (11:07 / mi) +143ft 10:39 / mi
slept:7.0 weight:116.8lbs shoes: Brooks Adrenaline (2020)


Easy neighborhood run (the weekly Runners Roost group runs are cancelled, obviously...). My left achilles is starting to twinge / hurt, so I walked the last uphill section.

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