Training Log Archive: bbrooke

In the 1 days ending Apr 6, 2020:

activity

time

miles

+ft

Run / Hike

57:26

3.12

(18:25)

5.02

(11:26)

164

Strength / Stretching

30:00

Total

1:27:26

3.12

5.02

164

averages - sleep:7

1:27

0:00

Strength / Stretching 30:00 [3]
slept:7.0 shoes: Brooks Adrenaline (2020)

LoCO Fit core class (Zoom).

Run / Hike 57:26 [3] 3.12 mi (18:25 / mi) +164ft 17:32 / mi
shoes: Brooks Adrenaline (2020)

Neighborhood walk -- up to & around Harper Lake.