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Training Log Archive: bbrooke

In the 1 days ending Oct 10, 2020:

activity # timemileskm+ft
  Run / Hike1 46:57 4.45(10:33) 7.16(6:33) 112
  Certification Prep1 30:00
  Total2 1:16:57 4.45 7.16 112
  [1-5]1 46:57
averages - sleep:7 weight:122.9lbs

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Sa

Saturday Oct 10, 2020 #

8 AM

Run / Hike 46:57 [3] 4.45 mi (10:33 / mi) +112ft 10:18 / mi
slept:7.0 weight:122.9lbs shoes: Hoka Challenger (2019)


LoCO FIT breakfast run!!! (Unofficial, and a small group of just four, but still fun.) East on the Coal Creek Trail to Hwy 287, back the same way, and then coffee at Ziggi's.

10 PM

Certification Prep 30:00 [0]


GMAT prep.

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