Run / Hike 48:00 [3] 4.0 mi (12:00 / mi)
slept:7.0 weight:121.3lbs shoes: Hoka Challenger (2019)
LoCO FIT morning run. I was v-e-r-y close to ignoring my 5:45 am alarm, but I eventually forced myself up & out.
We met at the rec center. I paired up with Monica, since she and I have a very similar pace; the others were out of sight within minutes.
It was a very pleasant 32 degrees -- no more ice or snow on the sidewalks.