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Training Log Archive: bbrooke

In the 1 days ending Oct 29, 2020:

activity # timemileskm+ft
  Administration1 3:30:00
  Run / Hike1 48:00 4.0(12:00) 6.44(7:27)
  Total2 4:18:00 4.0 6.44
averages - sleep:7 weight:121.3lbs

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Th

Thursday Oct 29, 2020 #

6 AM

Run / Hike 48:00 [3] 4.0 mi (12:00 / mi)
slept:7.0 weight:121.3lbs shoes: Hoka Challenger (2019)


LoCO FIT morning run. I was v-e-r-y close to ignoring my 5:45 am alarm, but I eventually forced myself up & out.

We met at the rec center. I paired up with Monica, since she and I have a very similar pace; the others were out of sight within minutes.

It was a very pleasant 32 degrees -- no more ice or snow on the sidewalks.

10 AM

Administration 3:30:00 [1]
shoes: Brooks Caldera (2020)


Carryout Caravan. I need to wear a step counter for this next time...

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