Training Log Archive: bbrookeIn the 1 days ending Nov 10, 2020:
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Tuesday Nov 10, 2020 #
2 PM
Run / Hike 58:51 [3] 5.04 mi (11:41 / mi) +335ft 10:59 / mi
slept:8.0 weight:122.5lbs shoes: Brooks Adrenaline (2020)
Shortly after my alarm went off this morning, someone texted to bail on the 6:30 am group run. Since it was only 24 degrees and I'd had trouble getting to sleep last night, I decided to flake out, too. :-P
BUT! The two of us made a plan to meet up at 2:30 pm to do the workout. Early afternoon is a much more civilized meetup time than 6:30 am...and it was low 40s with sun instead of low 20s with fog.
Ran a bit to warm up; rec center hill loop x 3; ran a bit to cool down.