Training Log Archive: bbrooke

In the 1 days ending Nov 13, 2020:

activity

time

miles

+ft

Run / Hike

34:08

3.03

(11:16)

4.88

(7:00)

135

Strength / Stretching

19:23

Total

53:31

3.03

4.88

135

averages - sleep:7 weight:123.3lbs

0:53

0:00

5 PM

Run / Hike 34:08 [3] 3.03 mi (11:16 / mi) +135ft 10:49 / mi
slept:7.0 weight:123.3lbs shoes: Brooks Adrenaline (2020)

I kept waiting for the wind to die down...and it never did.

Neighborhood run (easy pace).

6 PM

Strength / Stretching 19:23 [3]
shoes: Brooks Adrenaline (2020)

Basement workout.

9 PM

Note

Ugh -- just saw on the news that the high wind warning extends through 9pm tomorrow night, with gusts up to 65 mph. :-\