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Training Log Archive: bbrooke

In the 1 days ending Nov 17, 2020:

activity # timemileskm+ft
  Run / Hike1 1:35:24 8.25(11:34) 13.28(7:11) 492
  Total1 1:35:24 8.25(11:34) 13.28(7:11) 492
averages - sleep:8 weight:124.9lbs

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Tu

Tuesday Nov 17, 2020 #

2 PM

Run / Hike 1:35:24 [3] 8.25 mi (11:34 / mi) +492ft 10:57 / mi
slept:8.0 weight:124.9lbs shoes: Brooks Adrenaline (2020)


I really need to un-blob myself...and today's weather cooperated: sunny, blue sky, 60s. (And NO WIND!)

I had to run an errand anyway, so I ran from Founders Park instead of starting at home. Out & back on Mayhoffer-Singletree trail / Cowdrey Draw / Community Ditch.

Photo.

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