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Training Log Archive: bbrooke

In the 1 days ending Nov 18, 2020:

activity # timemileskm+ft
  Run / Hike1 32:09 3.1(10:22) 4.99(6:27)
  Total1 32:09 3.1(10:22) 4.99(6:27)
averages - sleep:8.5 weight:122lbs

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Wednesday Nov 18, 2020 #

6 PM

Run / Hike 32:09 [3] 3.1 mi (10:22 / mi)
slept:8.5 weight:122lbs shoes: Brooks Adrenaline (2020)


Weekly Runners Roost group run.

Up McCaslin, one lap around Harper Lake, and then back down McCaslin.

I was chatting with Veronique, so I had to run faster to keep up!

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