Training Log Archive: bbrooke

In the 1 days ending Nov 25, 2020:

activity

time

miles

+ft

Certification Prep

2:00:00

Run / Hike

52:21

5.04

(10:23)

8.11

(6:27)

189

Total

2:52:21

5.04

8.11

189

[1-5]

52:21

averages - sleep:7

2:52

0:00

2 PM

Run / Hike 52:21 [3] 5.04 mi (10:23 / mi) +189ft 10:02 / mi
slept:7.0 shoes: Brooks Adrenaline (2020)

Neighborhood run, with a stop at the post office. Sunny & 40s -- very pleasant.

7 PM

Certification Prep 2:00:00 [0]

GMAT prep.