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Training Log Archive: bbrooke

In the 1 days ending Nov 27, 2020:

activity # timemileskm+ft
  Certification Prep2 7:00:00
  Run / Hike1 1:05:44 6.2(10:36) 9.98(6:35) 226
  Total3 8:05:44 6.2 9.98 226
  [1-5]1 1:05:44
averages - sleep:8 weight:122.3lbs

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Fr

Friday Nov 27, 2020 #

11 AM

Certification Prep 3:00:00 [0]
slept:8.0 weight:122.3lbs


GMAT studying.

3 PM

Run / Hike 1:05:44 [3] 6.2 mi (10:36 / mi) +226ft 10:15 / mi
shoes: Brooks Adrenaline (2020)


Another run that started with a plan of three miles but ended up as six -- due to a nice convergence of pleasant weather, calm gut, and slow pace. And also some extra motivation from the Winter Fit challenge.

From home, up to Davidson Mesa (full outer loop), one loop around Harper Lake, and then back home the same way.

8 PM

Certification Prep 4:00:00 [0]


GMAT studying.

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