Run / Hike 43:45 [3] 4.25 mi (10:18 / mi) +100ft 10:04 / mi
slept:8.0 weight:123.9lbs shoes: Salomon Speedcross (2017-Turq)
Neighborhood run -- a slightly different route this time (south to Dillon and back though golf course neighborhood / Coal Creek trail).
Pleasant temps but unpleasant wind.