Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 1 days ending Oct 18, 2021:

activity # timemileskm+ft
  Administration1 1:15:00
  Run / Hike1 50:36 3.03(16:42) 4.88(10:23) 179
  Total1 2:05:36 3.03 4.88 179
  [1-5]1 50:36
averages - sleep:7 weight:120.5lbs

«»
2:05
0:00
» now
Mo

Monday Oct 18, 2021 #

Run / Hike 50:36 [3] 3.03 mi (16:42 / mi) +179ft 15:49 / mi
slept:7.0 weight:120.5lbs shoes: Brooks Adrenaline (2021)


Afternoon walk.

Administration 1:15:00 [0]


Worked on RMOC website, Facebook page & emails for Corn Maze meet.

« Earlier | Later »