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Training Log Archive: bbrooke

In the 1 days ending Oct 25, 2021:

activity # timemileskm+ft
  Cycling1 1:10:00 11.5(6:05) 18.51(3:47) 532
  Total1 1:10:00 11.5(6:05) 18.51(3:47) 532
averages - sleep:7 weight:118.3lbs

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Mo

Monday Oct 25, 2021 #

Cycling 1:10:00 [3] 11.5 mi (6:05 / mi) +532ft 5:50 / mi
slept:7.0 weight:118.3lbs shoes: Safire


MTB ride -- out and back on the Superior trails.

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