Cycling 2:19:58 [3] 20.11 mi (6:58 / mi) +1140ft 6:36 / mi
slept:8.0 weight:118.3lbs shoes: Safire
Dirty Bismarck loop -- seems like I haven't done this in a long time.
It was miserably windy for a while (bad enough that I considered turning around and going home), then less windy but cold, and then light rain for the final few miles.
On the bright side: I rode the log stairs. Not my my most graceful attempt, but I didn't die (or fall over).