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Training Log Archive: bbrooke

In the 1 days ending Oct 30, 2021:

activity # timemileskm+ft
  Run / Hike1 32:17 3.22(10:02) 5.18(6:14) 194
  Total1 32:17 3.22(10:02) 5.18(6:14) 194
averages - sleep:8 weight:117.8lbs

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Sa

Saturday Oct 30, 2021 #

Run / Hike 32:17 [3] 3.22 mi (10:02 / mi) +194ft 9:29 / mi
slept:8.0 weight:117.8lbs shoes: Brooks Adrenaline (2021)


I planned to do eight miles today, but after breakfast I started sorting through piles of paper in my desk and closet... Four hours later, I finally got out and wasn't feeling super motivated. So I just ran three miles and then went to get my nails done for tonight's Halloween outing. :-P

Out & back on Mayhoffer-Singletree.

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