Training Log Archive: bbrooke

In the 1 days ending Oct 31, 2021:

activity

time

miles

+ft

Administration

1:00:00

Run / Hike

32:24

2.01

(16:07)

3.23

(10:01)

125

Total

1:32:24

2.01

3.23

125

[1-5]

32:24

averages - sleep:8

1:32

0:00

Run / Hike 32:24 [3] 2.01 mi (16:07 / mi) +125ft 15:13 / mi
slept:8.0 shoes: Brooks Adrenaline (2021)

Neighborhood walk.

Administration 1:00:00 [0]

RMOC stuff.