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Training Log Archive: bbrooke

In the 1 days ending Nov 7, 2021:

activity # timemileskm+ft
  Administration1 1:00:00
  Run / Hike1 34:40 2.06(16:50) 3.32(10:27) 123
  Total2 1:34:40 2.06 3.32 123
  [1-5]1 34:40
averages - sleep:8 weight:119lbs

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Su

Sunday Nov 7, 2021 #

Administration 1:00:00 [0]


Prep work for annual meeting & Score-O (posted meet details page & pre-registration; follow-up email to Doug & Kathleen).

6 PM

Run / Hike 34:40 [3] 2.06 mi (16:50 / mi) +123ft 15:56 / mi
slept:8.0 weight:119lbs shoes: Brooks Adrenaline (2021)


I had hoped to get out for another MTB loop...but ended up working on homework ALL DAY (and now moving on to assignments for the other class for a few hours). :-\

Three laps around the block.

C • HWK 3

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