Training Log Archive: bbrookeIn the 1 days ending Jun 30, 2022:
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Thursday Jun 30, 2022 #
Run / Hike 53:54 [3] 4.63 mi (11:39 / mi)
slept:7.0 weight:121.9lbs shoes: Brooks Adrenaline (2021-2)
LOLA Runners workout.
I was worried about how I'd feel about a 5:45 am wakeup call and track workout after having two margaritas last night at dinner... :-| But I didn't feel too terrible.
- Ran two laps to warm up.
- 4 x 400, 2 x 800, 4 x 400
- Walked & ran two laps to cool down.
I had hoped to have all of this week's homework finished before driving to Laramie, but that hasn't happened (in fact, I haven't even started...). But other than homework, I'm really, REALLY looking forward to a few days of no obligations, no meetings, no real schedule to keep (I may or may not show up for the mass starts), etc.