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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 1 days ending Jul 1, 2022:

activity # timemileskm+ft
  Run / Hike1 15:00 0.9(16:40) 1.45(10:22)
  Total1 15:00 0.9(16:40) 1.45(10:22)

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Fr

Friday Jul 1, 2022 #

Event: Canadian Rockies Orienteering Festival
 

Run / Hike 15:00 [3] 0.9 mi (16:40 / mi)
shoes: Hoka Challenger (2019)


Walked to & from dinner.

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