Sunday Aug 5 |
 | Orienteering race (Green course) 1:27:31 [3]4.69 mi (18:40 / mi) +250m 9:57 / km | |
| slept:4.0 |
| Day 2 -- Green course. I thought it went pretty well overall; my only wandering-aimlessly error was at #2. Things went OK after that. It was overcast, but still felt as hot and sweaty as yesterday.
 |
| |
|
Day 2 Green A - Splits |
Saturday Aug 4 |
| Orienteering race (Green Course) 1:25:30 [3]4.58 mi (18:40 / mi) +200m 10:13 / km | |
| slept:6.0 |
| Green course on Day 1 of the Colorado Five-Day Meet. One dumb error at #9, but otherwise OK.
|
| |
|
Day 1 Green 1 - Splits |
Friday Aug 3 |
| |
| Event: 2007 USOF Convention and Colorado 5-Days
|
Thursday Aug 2 |
| Soccer intervals (outdoor) 30:00 [3] | |
| slept:8.0 weight:122lbs |
| This was the last game of our summer outdoor season. It was a good game, but we ended up 0-0. |
Wednesday Aug 1 |
| Soccer intervals (outdoor) 45:00 [3] | |
| slept:8.0 weight:124lbs |
| Lunchtime soccer. Holy cow -- I haven't played at lunchtime in quite a while, and I thought I was going to pass out in the heat. Ugh. |
Tuesday Jul 31 |
| Run / Hike hills (Walk / Jog) 3:08:59 [3]** 5.75 mi (32:51 / mi) +1000m 13:15 / km | |
| slept:8.0 weight:124lbs |
| Everything about this hike was fun, except that I was really stressed about getting back to my car before dark. It was almost pitch-black by the time I got back -- and every shadow, bush, rock, and tree stump looked like a bear or mountain lion (both of which are not uncommon in that area). I felt really stupid for underestimating the time required and getting myself in that situation...
But otherwise it was really fun, and a beautiful area. I hiked up Fern Canyon to Bear Peak (8,461'), then down via Shadow Canyon & the Mesa Trail.
Next time, I'll start a wee bit earlier than 6pm. ;-)
|
| Note | |
| |
| After getting back from the airport at midnight yesterday, I couldn't muster the motivation to get up early and get myself to Laramie for the training meets up there. I had planned to be there today and tomorrow; maybe that was too ambitious. But I'm disappointed to have to miss it... |