Training Log Archive: bbrookeIn the 7 days ending Jun 14, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Red course) 2:27:46 [3] 5.35 mi (27:37 / mi) +1598ft 21:32 / mi
slept:7.0 weight:126lbs shoes: Vasque Adrenaline
Strength / Stretching (CrossFit) 45:00 [3]
slept:6.0 weight:126lbs shoes: Saucony Grid Omni TR
Run / Hike 56:46 [3] 4.26 mi (13:20 / mi)
slept:10.0 shoes: Saucony ProGrid Guide TR