Training Log Archive: bbrookeIn the 7 days ending Oct 24, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Red course) 1:39:47 [3] 6.71 mi (14:52 / mi) +240ft 14:23 / mi
slept:8.0 shoes: Inov-8 Oroc 340
Strength / Stretching (CrossFit Strength) 45:00 [2]
slept:6.0 weight:129lbs shoes: Adidas Supernova Sequence 2
Strength / Stretching (CrossFit) 1:00:00 [3] 0.8 km (1:15:00 / km)
slept:7.0 weight:130lbs shoes: Adidas Supernova Sequence 2
Strength / Stretching (CrossFit Strength) 1:10:00 [2]
slept:8.0 weight:128lbs shoes: Adidas Supernova Sequence 2