Training Log Archive: bbrookeIn the 7 days ending Apr 18, 2011:
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Sunday Apr 17, 2011 #
Orienteering race (Green) 1:45:48 [3]
shoes: Inov-8 Oroc 340
GPS tracks from Long-distance Green orienteering course at Pacheco State Park. 2nd of 5 in the F40+ category.
Saturday Apr 16, 2011 #
Orienteering race (Green) 1:06:31 [3]
shoes: Inov-8 Oroc 340
GPS tracks from Middle-distance Green orienteering course at Pacheco State Park, CA. 1st of 4 in the F40+ category.
Friday Apr 15, 2011 #
Orienteering race (Long Sprint) 32:29 [4]
shoes: Adidas Supernova Sequence 2
GPS tracks from Sprint orienteering course at Casa de Fruta, Hollister, CA. 3rd of 5 in the F40+ category.
Thursday Apr 14, 2011 #
Strength / Stretching 1:00 [1] 60.0 mi (1 / mi)
slept:8.0 weight:126lbs
I decided to do 10 push-ups every time I go down to my basement today (doing laundry, packing, etc.).
Four sets so far.
Tuesday Apr 12, 2011 #
Strength / Stretching 30 [1]
Push-ups x 10.