Training Log Archive: bbrookeIn the 7 days ending Jun 26, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run / Hike 1:00:00 [1] 2.0 mi (30:00 / mi)
slept:6.0 shoes: Adidas Supernova Sequence 2
Run / Hike tempo (Summer Training) 1:00:28 [3] 5.44 mi (11:07 / mi)
slept:6.0 weight:128lbs shoes: Adidas Supernova Sequence 2
Run / Hike intervals (Summer Training) 1:17:11 [3] 5.0 mi (15:26 / mi)
slept:4.0 weight:128lbs shoes: Saucony Peregrine
Strength / Stretching (CrossFit) 45:00 [3]
slept:6.0 weight:128lbs shoes: Inov-8 Oroc 340