Training Log Archive: bbrookeIn the 7 days ending Aug 23, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Red course) 2:31:18 [3] 8.46 mi (17:53 / mi) +738ft 16:31 / mi
slept:8.0 shoes: Salomon Speedcross (2014)
Orienteering race (Sprint course) 32:12 [3] 2.1 mi (15:20 / mi) +157ft 14:19 / mi
slept:4.0 shoes: Salomon Speedcross (2014)
Orienteering race (Sprint course) 28:45 [3] 1.83 mi (15:43 / mi) +112ft 14:51 / mi
shoes: Salomon Speedcross (2014)
Orienteering race (Sprint course) 27:26 [3] 1.78 mi (15:25 / mi) +121ft 14:29 / mi
shoes: Salomon Speedcross (2014)