Training Log Archive: bbrookeIn the 7 days ending Oct 9, 2016:
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Sunday Oct 9, 2016 #
1 PM
Administration 3:00:00 [0]
slept:8.0 weight:130.5lbs
Kelly Dahl followup:
- Confirmed volunteer list w/ Doug & JP; added names to database.
- One membership update & email confirmation.
- Added details to membership database based on start card updates (ph#, vehicle & SportIdent).
- Cleaned up runner names & classes in OE2010.
- Exported overall results to CSV; uploaded to RMOC database.
- Exported splits to XML; uploaded to Attackpoint & forwarded to JP for RouteGadget.
- Exported all pre-registered runner email addresses for JP (for RG email).
Miscellaneous:
- Downloaded NAOC, corn maze & Kelly Dahl photos from Sharon, Neal, John & JP; selected photos; uploaded to new albums on RMOC's Facebook page.
- Composed & sent RMOC email update with links.
- Sent reminders for unpaid PayPal fees.
- A few email follow-ups.
- Sent October invoice to RRCC.
- Sent 2016 CSOL invoice to Canon City HS.
Saturday Oct 8, 2016 #
Event: RMOC Kelly Dahl
Orienteering race (Green course) 1:13:50 [3] 3.91 mi (18:53 / mi) +495ft 16:52 / mi
slept:8.0 shoes: Salomon Speedcross (2014)
I'm not sure what the heck happened on the way to #2... Also, I had small bobbles at #6 and #10.
Overall, a GREAT course set by JP -- Kelly Dahl is one of my favorite RMOC maps -- and great weather.
Finished #5 out of 19, and Sharon got me by ~90 seconds. DOH!
Friday Oct 7, 2016 #
5 PM
Administration 2:00:00 [0]
slept:6.0 weight:130.5lbs
Kelly Dahl: Created OE2010 files based on pre-registration data (classes & entries). Created start cards. Sent map counts, files & instructions to Doug & JP.
Thursday Oct 6, 2016 #
6 PM
Run / Hike 39:24 [3] 2.56 mi (15:23 / mi) +125ft 14:43 / mi
slept:6.0 weight:130.5lbs shoes: Brooks Adrenaline (2016)
Jogged one mile around the arboretum, walked the rest.
Tuesday Oct 4, 2016 #
Administration 1:30:00 [0]
Designed HTML voucher to send out to all White Ranch attendees by email.
Verified voucher details w/ RMOC board members.
Looked up email addresses for all White Ranch attendees in membership database & pre-registration database.
Sent out 40 individual emails with name-specific vouchers.
Miscellaneous email follow-ups.
Monday Oct 3, 2016 #
Administration 3:00:00 [0]
White Ranch -- uploaded overall results to database, uploaded splits to Attackpoint, sent XML file to JP for RouteGadget.
Corn Maze -- manually compiled results and uploaded to database.
Kelly Dahl -- updated JP's final course details on the web page.
Entered several new & renewal memberships in database. Updated Yahoo list with new member emails. Sent out email confirmations.
Created invoices for RRCC and FVS.
Created a Facebook ad for Kelly Dahl, and added results links for Corn Maze & White Ranch.
Sent out RMOC email update with results & details for Kelly Dahl.
Other miscellaneous email follow-ups.