Training Log Archive: bbrookeIn the 7 days ending Dec 3, 2016:
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Tuesday Nov 29, 2016 #
Strength / Stretching 1:00:00 [3]
Yoga class @ rec center.
Run / Hike 17:53 [3] 0.73 mi (24:30 / mi)
shoes: Brooks Adrenaline (2016)
Walked to & from rec center.
Monday Nov 28, 2016 #
7 AM
Run / Hike 27:45 [3] 2.14 mi (12:58 / mi) +72ft 12:34 / mi
slept:8.0 shoes: Brooks Adrenaline (2016)
Neighborhood jog -- before work! Miraculous...
Sunday Nov 27, 2016 #
Strength / Stretching 20:30 [3]
slept:8.0 shoes: Brooks Adrenaline (2016)
Bootcamp workout.