Training Log Archive: bbrookeIn the 7 days ending Apr 6, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run / Hike race 26:34 [3] 3.1 mi (8:34 / mi) +308ft 7:50 / mi
slept:8.0 shoes: Brooks Adrenaline (2019)
Run / Hike intervals 57:22 [3] 5.17 mi (11:06 / mi) +146ft 10:48 / mi
slept:7.0 weight:119.6lbs shoes: Brooks Adrenaline (2019)
Run / Hike hills 2:03:48 [3] 11.57 mi (10:42 / mi) +922ft 9:57 / mi
slept:6.0 weight:118.8lbs shoes: Brooks Adrenaline (2019)