Training Log Archive: bbrookeIn the 7 days ending Feb 15, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 2:13:43 [3] 6.82 mi (19:36 / mi) +1027ft 17:10 / mi
shoes: Salomon Speedcross (2017-Turq)
Note
slept:3.0 weight:117lbs
Strength / Stretching 50:00 [3]
slept:6.0 weight:116.5lbs shoes: Saucony Peregrine (2018)
Run / Hike 58:45 [3] 5.1 mi (11:31 / mi) +177ft 11:09 / mi
slept:7.0 weight:116.5lbs shoes: Saucony Peregrine (2018)
Run / Hike 26:00 [3] 1.25 mi (20:48 / mi)
slept:7.0 weight:116.4lbs shoes: Saucony Peregrine (2018)
Run / Hike 12:00 [3] 0.7 mi (17:08 / mi)
slept:4.0 shoes: Brooks Adrenaline (2019)
Strength / Stretching 15:00 [3]
Run / Hike race 1:01:59 [3] 6.18 mi (10:02 / mi) +250ft 9:40 / mi
shoes: Saucony Peregrine (2018)