Training Log Archive: bbrookeIn the 7 days ending Jul 21, 2020:
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Tuesday Jul 21, 2020 #
Run / Hike 40:00 [3] 2.28 mi (17:33 / mi)
slept:6.0 weight:120.9lbs shoes: Brooks Caldera (2020)
Walked up to Davidson Mesa & back -- an unsuccessful attempt to see NEOWISE.
C • NEOWISE 10
Monday Jul 20, 2020 #
Run / Hike 57:21 [3] 3.0 mi (19:07 / mi) +194ft 18:01 / mi
slept:8.0 weight:120.1lbs shoes: Brooks Caldera (2020)
Neighborhood walk up to & around Harper Lake. Ran into LoCO FIT friends Zydrunas and Monica & Kevin on the way up. On the way back, saw (and petted) the extra-friendly orange cat, as well as my neighbor / HOA board member Kim. Kim sent me on a recon mission to get the license plate number of a suspicious vehicle parked nearby. ;-)
Sunday Jul 19, 2020 #
Cycling 2:30:42 [3] 22.0 mi (6:51 / mi) +1326ft 6:29 / mi
slept:6.0 weight:120.6lbs shoes: Safire
Late afternoon MTB ride.
One of my friends jokingly bragged about having the new "Local Legend" status on Strava for the Dirty Bismark loop. I told him it was now my goal to steal that title (he only has four laps; I also have four in the last 90 days -- the Strava requirement -- but I usually don't include the spur down to the Marshall Road trailhead, and therefore my previous efforts don't count. DOH!). So I included that spur today, which adds two miles.
Saturday Jul 18, 2020 #
Run / Hike 2:32:54 [3] 8.0 mi (19:07 / mi) +1728ft 15:52 / mi
slept:8.0 weight:122.6lbs shoes: Brooks Caldera (2020)
Had to take a few days off from fun-stuff due to extra-long work days...but, as part of that, I finished a big project that had been hanging over my head for a while. Yay.
Today -- a loop at Shanahan Ridge, Shadow Canyon & Mesa Trail in Boulder. It was scorching hot for the first half (uphill), so I mostly walked that. By the time I started back downhill, it had clouded up. Yay.
ZILLIONS of butterflies out-and-about.
And then a delicious frozen chai (my new favorite thing) afterwards.
(2:22:47 moving time, subtracting out all the time I spent attempting to get butterfly photos.)
