Training Log Archive: bbrookeIn the 7 days ending Dec 5, 2020:
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Saturday Dec 5, 2020 #
Run / Hike 37:22 [3] 3.19 mi (11:43 / mi) +149ft 11:13 / mi
slept:7.0 shoes: Brooks Adrenaline (2020)
Easy neighborhood run.
Friday Dec 4, 2020 #
Certification Prep 6:00:00 [0]
GMAT prep.
Thursday Dec 3, 2020 #
Certification Prep 5:15:00 [0]
GMAT prep.
Wednesday Dec 2, 2020 #
Certification Prep 8:00:00 [0]
GMAT prep.
1200 - 1345
1415 - 1515
1600 - 1705
2040 - 2220
2245 - 0115
Run / Hike 42:20 [3] 4.05 mi (10:27 / mi) +209ft 9:58 / mi
slept:8.0 weight:123lbs shoes: Brooks Adrenaline (2020)
Weekly Runners Roost Run.
I went a bit faster than usual, to stick with the pack.
Hwy 36 bike path -- Davidson Mesa -- McCaslin loop.
Tuesday Dec 1, 2020 #
Certification Prep 6:30:00 [0]
GMAT prep.
Run / Hike 19:03 [3] 1.02 mi (18:40 / mi)
slept:8.0 weight:122.3lbs shoes: Saucony Peregrine (2018)
A short walk around the neighborhood.
Monday Nov 30, 2020 #
Run / Hike 1:15:00 [3] 6.62 mi (11:20 / mi) +422ft 10:41 / mi
slept:8.0 weight:123.7lbs shoes: Brooks Adrenaline (2020)
Afternoon run. Coal Creek / 66th / Mayhoffer-Singletree loop.
Stomach was just slightly on the verge of misbehaving the whole time...
But the weather was great -- sunny & high 50s.
Certification Prep 1:15:00 [0]
GMAT prep.
Sunday Nov 29, 2020 #
Run / Hike 56:00 [3] 3.0 mi (18:40 / mi) +158ft 17:47 / mi
slept:8.0 shoes: Brooks Adrenaline (2020)
Neighborhood walk -- while listening to some YouTube videos about combinations and permutations. :-P
Certification Prep 2:00:00 [0]
GMAT prep.