Training Log Archive: bbrookeIn the 7 days ending Apr 17, 2021:
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Friday Apr 16, 2021 #
6 PM
Run / Hike intervals 57:55 [3] 5.26 mi (11:01 / mi) +135ft 10:45 / mi
shoes: Brooks Adrenaline (2021)
Doing the workout I missed on Tuesday:
- Ran one mile to warm up, plus a little bit of dynamic stretching.
- 5 x 1 km with 2 minutes walking recovery.
- Jogged & walked a half-mile to get home.
Intermittent light snow, but not too cold.
Thursday Apr 15, 2021 #
Note
Spent most of today working ahead on homework that's due Sunday so that I don't have to worry about it while I'm out of town. Never got outside...
Wednesday Apr 14, 2021 #
10 AM
Run / Hike 1:00:00 [1]
Carryout Caravan in Broomfield.
SOOOOOOO glad to have yesterday's school project over & done with.
11 AM
Administration 1:15:00 [0]
Carryout Caravan (continued).
Tuesday Apr 13, 2021 #
Note
Spent another full day finalizing my project, paper & presentation for tonight's class. I had a seriously unpleasant high-stress "racing the clock" feeling all day long.
Monday Apr 12, 2021 #
Note
Massive amounts of homework all day for semester project that's due tomorrow night.
Sunday Apr 11, 2021 #
Run / Hike 55:32 [3] 3.11 mi (17:51 / mi)
slept:8.0 shoes: Saucony Peregrine (2018)
Neighborhood walk.