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Training Log Archive: bbrooke

In the 7 days ending Jun 18, 2022:

activity # timemileskm+ft
  Run / Hike3 2:32:42 12.51(12:12) 20.13(7:35)
  Total3 2:32:42 12.51(12:12) 20.13(7:35)
averages - sleep:7.7 weight:124.8lbs

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Saturday Jun 18, 2022 #

Run / Hike 1:01:48 [3] 5.21 mi (11:52 / mi)
slept:7.0 weight:124.4lbs shoes: Brooks Adrenaline (2021-2)


LoLa Runners breakfast run -- out and back on the Bobolink trail in Boulder. (Ran five and then walked a bit.)

Somehow between the end of the run, coffee afterwards, and home, I seem to have misplaced my two-week-old sunglasses. Which had recently replaced an identical pair I misplaced after about one month. ARGH! They're not expensive, but it's still really annoying.

Thursday Jun 16, 2022 #

Run / Hike 57:00 [3] 4.25 mi (13:25 / mi)
slept:8.0 shoes: Brooks Adrenaline (2021-2)


- Walked to Tyler Ave to warm up.

- Tyler Ave hill loop x 3.

- Walked home to cool down.

Tuesday Jun 14, 2022 #

Run / Hike 33:54 [3] 3.05 mi (11:07 / mi)
slept:8.0 weight:125.3lbs shoes: Brooks Adrenaline (2021-2)


Neighborhood run, trying to un-blob myself.

I'll throw out a Danny-style NB: FEMA debris removal starts finally in my community tomorrow, bright-n-early at 6:30 am. Yay! I got to lead the final walk-through with all the contractors this morning (me and ~12 hard-hat dudes). That was...fun. :-P

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