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Training Log Archive: bbrooke

In the 7 days ending Jun 2:

activity # timemileskm+ft
  Run / Hike4 2:56:13 13.37(13:11) 21.52(8:11) 640
  Cycling1 58:38 10.39(5:39) 16.72(3:30) 308
  Total5 3:54:51 23.76(9:53) 38.24(6:08) 948
averages - sleep:5.4 weight:122.1lbs

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Sunday Jun 2 #

Run / Hike 24:00 [3] 1.25 mi (19:12 / mi)
slept:0.0


Travel day... I walked laps at IAH during my connecting flight delay.

Saturday Jun 1 #

Run / Hike 1:12:11 [3] 6.06 mi (11:55 / mi) +271ft 11:26 / mi
slept:7.0 weight:122lbs shoes: Brooks Glycerin (2024)


This felt harder than last weekend's hilly nine-mile run... (The heat? DOMS from MTB-ing on Thursday? Not eating well yesterday?) There were LOTS of cute baby prairie dogs on the mesa but they're impossible to get photos of.



Wednesday May 29 #

Run / Hike 38:39 [3] 3.52 mi (10:59 / mi) +177ft 10:29 / mi
slept:4.0 weight:122lbs shoes: Brooks Glycerin (2024)


Runner's Roost group run -- up to Davidson Mesa.

Comment from one of the regulars: "I thought you were dead." I guess I've been MIA from all the group runs for too long...

Tuesday May 28 #

Cycling 58:38 [3] 10.39 mi (5:39 / mi) +308ft 5:29 / mi
slept:8.0 weight:121.9lbs shoes: Safire


MTB ride -- an easy loop close to home since the sun was going down.

Monday May 27 #

Run / Hike 41:23 [3] 2.54 mi (16:17 / mi) +192ft 15:12 / mi
slept:8.0 weight:122.7lbs shoes: Brooks Glycerin (2024)


Evening walk.

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