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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TurnerLeigh

In the 1 days ending Sep 16, 2017:

activity # timemileskm+m
  Orienteering1 2:00:00
  Total1 2:00:00

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Sa

Saturday Sep 16, 2017 #

Event: Falls Classic - Letchworth State Park
 

Orienteering race 2:00:00 [5]

Ran M-20 at the Falls Classic. I believe my poor performance all boils down to not being mentally prepared to orienteer. I made major route choice mistakes, and that combined with the extreme elevation increase killed me.

Day 1 - Red Y - Splits

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