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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TurnerLeigh

In the 1 days ending Nov 5, 2017:

activity # timemileskm+m
  Orienteering1 1:12:20 4.78(15:07) 7.7(9:24) 310
  Total1 1:12:20 4.78(15:07) 7.7(9:24) 310

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Sunday Nov 5, 2017 #

Orienteering race 44:20 [4] 3.9 km (11:22 / km) +210m 8:57 / km

Very poor race at a NJROTC meet at Kings Landing Park. I caved into my perceived pressure to preform well and my orienteering greatly suffered. I failed to keep good contact with my map.

Orienteering 28:00 [4] 3.8 km (7:22 / km) +100m 6:31 / km

Competed in a six man score-o team which took first at the NJROTC meet. I fixed my previous mistakes and ran fast and clean.

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