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Training Log Archive: TurnerLeigh

In the 1 days ending Jan 19, 2018:

activity # timemileskm+m
  Running1 42:00 4.7(8:56) 7.56(5:33) 200
  Total1 42:00 4.7(8:56) 7.56(5:33) 200

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Fr

Friday Jan 19, 2018 #

Running 42:00 [2] 4.7 mi (8:56 / mi) +200m 7:54 / mi

Real easy jog to enjoy the 50 degree weather. Reflected on my goals for the upcoming QOC meet.

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