Training Log Archive: TurnerLeighIn the 1 days ending Feb 11, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Feb 11, 2018 #
Orienteering 30:20 [3] 4.9 km (6:11 / km) +40m 5:57 / km
Good speed training session with Boris and the Mid-Atlantic Junior Team. Consisted of 5 loops.
Orienteering 47:09 [4] 6.2 km (7:36 / km) +143m 6:49 / km
Clean Green Race at QOC's Clopper Lake meet. Navigation was clean, felt strong physically. Mud and soft ground slowed me down, and I've been so used to running Red's that my pace was a tad slow.
Map with Route: http://qocweb.org/routes/cgi-bin/reitti.pl?act=map...#
Map with Route: http://qocweb.org/routes/cgi-bin/reitti.pl?act=map...#