Training Log Archive: TurnerLeighIn the 7 days ending Oct 14, 2017:
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Saturday Oct 14, 2017 #
Running 17:00 [3] 2.5 mi (6:48 / mi)
What was originally intended to be a brisk tempo run ended abruptly after I ran into some barbed wire and sliced myself very badly.
Ran the first two miles at a 5:45 mile pace.
Ran the first two miles at a 5:45 mile pace.
C • Ouch 2
Friday Oct 13, 2017 #
Running 25:00 [3] 2.1 mi (11:54 / mi)
Ran with cross country team. They had a meet the next day, so they went easy.
Warm ups, then ran two miles. Ran the last mile in 5:20.
Warm ups, then ran two miles. Ran the last mile in 5:20.
Thursday Oct 12, 2017 #
PT 30:00 [3]
Morning workout.
It was test day. I did 50 cadence push ups, and 74 cadence sit ups.
It was test day. I did 50 cadence push ups, and 74 cadence sit ups.