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Training Log Archive: James Waldie

In the 1 days ending Nov 20, 2017:

activity # timemileskm+m
  X-training1 50:00
  Total1 50:00

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Mo

Monday Nov 20, 2017 #

6 PM

X-training 50:00 [0]

3x4mins at 15r, then some static core

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