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Training Log Archive: James Waldie

In the 1 days ending Nov 22, 2017:

activity # timemileskm+m
  X-training1 50:00
  Total1 50:00

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Wednesday Nov 22, 2017 #

5 PM

X-training 50:00 [0]

X-trainer tempo: 5>16>13 then legs gave out so 3mins rec then 13>6. Core after

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